The following sessions and classes take place at the Enjoy Pilates Studio
Private sessions are a great way to get started with Pilates. These sessions are especially helpful if you are brand new to Pilates and want to ensure proper form in the exercises, are recovering from an injury or need modifications to exercises, or need help re-focusing on your fitness routine. Audrey tailors your workout program around your strengths and weaknesses and your fitness goals.
Private Session Rates:
A Duet session is 2 people training together. Duets are fun and offer a great way to stay committed to a regular workout schedule at a reduced rate. Enjoy the benefits of private sessions but get the motivation that comes from training with a friend. Duet sessions require you and your partner commit to the same schedule every week and work best when you share similar physical abilities/goals.
Duet session rates per person:
The following classes are held at the Dance Palace Community & Cultural Arts Center, 503 B St, Point Reyes Station
Tuesday Morning Pilates – Tuesdays, 8:00am
Using a floor mat and small props, this class focuses on basic Pilates principles: core strength, increased flexibility, breath control and correct alignment to improve posture. Every class is different to insure that the body is challenged in new ways. This class moves at a brisk pace and some Pilates experience is helpful. Classes run in 8 week sessions around the calendar.
$88 for all 8 weeks when paid on first day of session
Drop in any time – $16 per clas